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Low-Fat Granola
Ingredients:
- 4 1/2 cups old fashioned oats, uncooked
- 1/3 cup sliced nuts of your choice
- 2 teaspoons cinnamon
- 1/2 teaspoon salt, optional
- 1/4 cup Blackberry Patch Sugar Free Maple Praline Syrup
- 1/4 cup apple juice
- 1 tablespoon vegetable oil
- 1/2 cup raisins - may use other dried fruit
Serve with: 1 cup fat-free milk, per serving. Fresh berries optional
Directions:
Preheat oven to 350 degrees F. Stir together oatmeal, almonds, cinnamon and if desired, salt,
in a large bowl. In a separate bowl, whisk Sugar Free Maple Praline syrup, apple juice and vegetable oil; pour over
oatmeal mixture and stir to coat thoroughly. Spread mixture in an even layer onto a 15x12
inch-baking pan. Bake for 20 minutes, stir twice during baking time. Cool mixture in the pan
before adding raisins. Store granola in an airtight container. To serve: Pour 1 cup of milk over
a heaping cup of granola. Top with fresh berries, if desired. Serving suggestion: Instead of milk,
top 1 cup of fat-free yogurt with the granola.
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